Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Motivation

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

I joined Planet Fitness today and will be exercising regularly at the gym and at home. I want to get on a consistent sleep schedule and morning routine. I will also be eating healthier and consuming more water.