Non-scale victory of the week!

Water water water

What do you feel you could have done better this week?

Not snacked

How many days did you exercise last week?

7

How would you rate your diet last week?

4

How many days did you exercise last week?

2

Non-scale victory of the week!

Eating really really well and working out a few times a day

What do you feel you could have done better this week?

Worked out every day

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To work out every day

Non-scale victory of the week!

Lost several inches

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Non-scale victory of the week!

I can’t think of one

What do you feel you could have done better this week?

Tried a little bit

How many days did you exercise last week?

2

How would you rate your diet last week?

1

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

Doing workout everyday.. even though I was sick

What do you feel you could have done better this week?

Ate better ..

How many days did you exercise last week?

7

How would you rate your diet last week?

4

Non-scale victory of the week!

Not eating for two days because I was sick

What do you feel you could have done better this week?

Eating healthier

How many days did you exercise last week?

6

How would you rate your diet last week?

4