My Preferred Method of Exercise: Running, HIIT
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $32.43
Fall back into weight loss mode with Ilana (Runner-up)
April Showers Shred (Runner-up)
Non-scale victory of the week!
Ate well and worked out while traveling
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Resisted some after diner dnacking
What do you feel you could have done better this week?
Resist ALL after dinner snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Avoiding after dinner snacking and crushing at the gym!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep on tracking meals through My Fitness Pal
See lessWhat do you feel you could have done better this week?
Quality of eating was good, but quantity was too much - just because it's healthy doesn't mean I can eat as much as I want!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More strength training, focus on portion control.
See less