-1.1% Since last weigh-in-2.2 lbs
-1.1% 1-Month Change-2.2 lbs
-12.9% Lifetime Change-30.6 lbs
Jeff
“
I want to feel better and reduce my chances of ill health as I get older.
Quick Facts
Favorite Health Food: Spicy Chicken
Favorite Sinful Food: Donuts
My Preferred Method of Exercise: Running and Biking
My Approach to Weight Loss: Exercise and change eating habits
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,966.95
DietBet Games
Refresh Transformer - Win a $2,000 Home Makeover! (Runner-up)
Healthy Habits Transformer (Winner)
$500 in BONUS PRIZES! December 5th Challenge! (Winner)
FeliciaFitnessHealth DietBet (Winner)
Dialogue pre-holidays fat melt (Winner)
Community Groups
Recent Photos
Jan 08, 2021
Jan 17, 2020 · 199.8 lbs
Non-scale victory of the week!
Found some new recipes
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessDec 17, 2019 · 202.2 lbs
Non-scale victory of the week!
Regular exercise
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Avoid holiday treats
See lessFeb 23, 2019 · 193.4 lbs
Jan 23, 2019 · 198 lbs
Nov 19, 2018 · 210.4 lbs
Nov 08, 2018 · 209 lbs
Nov 02, 2018 · 211.8 lbs
Non-scale victory of the week!
Started walking the dogs again
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stick to my food plan
See lessOct 26, 2018 · 216.8 lbs
Non-scale victory of the week!
Stuck with diet plan
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep with the diet plan and walk more
See lessOct 21, 2018 · 221.8 lbs