Jeff

I want to feel better and reduce my chances of ill health as I get older.

Quick Facts

Favorite Health Food: Spicy Chicken

Favorite Sinful Food: Donuts

My Preferred Method of Exercise: Running and Biking

My Approach to Weight Loss: Exercise and change eating habits

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,807.83

Upcoming Weigh-ins

Community Groups

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in-5.8 lbs
-2.6% 1-Month Change-5.8 lbs
-9.4% Lifetime Change-22.4 lbs

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Jan 17, 2020 · 199.8 lbs

Non-scale victory of the week!

Found some new recipes

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

5

See less
Dec 17, 2019 · 202.2 lbs

Non-scale victory of the week!

Regular exercise

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Avoid holiday treats

See less
Feb 23, 2019 · 193.4 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

5

See less
Jan 23, 2019 · 198 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

4

See less
Nov 19, 2018 · 210.4 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

5

See less
Nov 08, 2018 · 209 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

5

See less
Nov 02, 2018 · 211.8 lbs

Non-scale victory of the week!

Started walking the dogs again

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stick to my food plan

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Oct 26, 2018 · 216.8 lbs

Non-scale victory of the week!

Stuck with diet plan

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep with the diet plan and walk more

See less
Oct 21, 2018 · 221.8 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

4

See less
Oct 11, 2018 · 224.6 lbs

Non-scale victory of the week!

Went down a pant size.

What do you feel you could have done better this week?

Stuck to diet

How many days did you exercise last week?

0

How would you rate your diet last week?

5

See less