Jaffra E.

Quick Facts

DietBet Winnings: $654.53

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.2% Since last weigh-in
0% 1-Month Change
-28.5% Lifetime Change

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Nov 01, 2019

Non-scale victory of the week!

living this lifestyle

What do you feel you could have done better this week?

nothing

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

stick to food plan

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Jun 19, 2019

Non-scale victory of the week!

doing well sticking to if schedule

What do you feel you could have done better this week?

eat cleaner during refeeds

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start swimming

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Jun 12, 2019

Non-scale victory of the week!

almost completed a 72 hour water fast!

What do you feel you could have done better this week?

nothing I’ve been on point

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue with my interval fasting keep trying new classes at the gym

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Jun 01, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Handle anxiety

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay consistent

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Nov 25, 2018

Non-scale victory of the week!

Eating under control even on my period

What do you feel you could have done better this week?

Nothing I tried my best

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stick with it I know the scale may not move because of a bigger loss but keep focused on the bigger goal

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Nov 21, 2018

Non-scale victory of the week!

Sticking to the plan for the most part.

What do you feel you could have done better this week?

No ice cream!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get through thanksgiving don’t deprive but don’t over indulge

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Nov 14, 2018

Non-scale victory of the week!

Got under 170!!

What do you feel you could have done better this week?

Nothing great week

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get back on track get rid of bloat

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Nov 07, 2018

Non-scale victory of the week!

Workouts are good

What do you feel you could have done better this week?

Diet

How many days did you exercise last week?

6

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Try Keto and plan meals and stick to them even when starving

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Oct 01, 2018

Non-scale victory of the week!

Stuck to meal plan

What do you feel you could have done better this week?

Fasting cardio

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Just keep grinding.

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Sep 26, 2018

Non-scale victory of the week!

Workouts and diet have been good this week

What do you feel you could have done better this week?

The late night snacks

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat clean and get under 180!

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