LeChelle S.
Quick Facts
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $196.40
DietBet Games
March Madness DietBet (Organizer)
Let's Keep It Going - February DietBet (Winner)
Healthy Holiday Hustle (Winner)
The Jillian Michaels DietBet (Runner-up)
Apr 07, 2018
Mar 09, 2018
What do you feel you could have done better this week?
Eat better, drink water, and exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Back to the gym and healthy eating
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Jan 28, 2018
Non-scale victory of the week!
Went to the gym 4 days! I have more energy.
What do you feel you could have done better this week?
More water. I feel dehydrated and a better balance
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Gym 4 days and lots of water
See lessJan 22, 2018
Non-scale victory of the week!
Gym 3x, more water, making conscious choices,
What do you feel you could have done better this week?
Made more meals
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep, 4 days at gym and more water
See lessJan 22, 2018
Non-scale victory of the week!
Making conscience choices, working out 3 times at the gym, and drinking more water
What do you feel you could have done better this week?
Made more meals
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Goal for this week is 4 days at gym, water, more sleep.
See lessJan 22, 2018
Non-scale victory of the week!
Making conscience choices, working out 3 times at the gym, and drinking more water
What do you feel you could have done better this week?
Made more meals
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Goal for this week is 4 days at gym, water, more sleep.
See lessJan 22, 2018
Non-scale victory of the week!
Making conscience choices, working out 3 times at the gym, and drinking more water
What do you feel you could have done better this week?
Made more meals
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Goal for this week is 4 days at gym, water, more sleep.
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Jan 17, 2018
Non-scale victory of the week!
Tracking more food and making lunch. More energy and less stress
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
4x in the gym More walking breaks Meal prep Tracking food Sleep
See lessJan 10, 2018
Dec 25, 2017
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
I would like to go to the gym 2 times this week plus drink more water. In addition I want to get more sleep by going to bed earlier.
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