My Preferred Method of Exercise: free weights
My Approach to Weight Loss: watch calories versus calories out, watch carb percentage in my macros
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $402.52
Shed the COVID Pounds + WEEKLY PRIZES (Winner)
Double Down Transformer - Double Your Winnings! (Winner)
King Fatty Cakes ShameGame12 #TheWalkingFed (Runner-up)
BET BIG- 2X WINNINGS PRIZES! $500 IN PRIZES! (Runner-up)
TGIF: The Grind Includes February (Winner)
Non-scale victory of the week!
I'm feeling STRONG lately
What do you feel you could have done better this week?
summertime means more opportunities to eat poorly
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
consistent diet
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Non-scale victory of the week!
Got my y membership back
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Non-scale victory of the week!
Made home made low carb meals every night
What do you feel you could have done better this week?
Valentines day candy lol
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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What do you feel you could have done better this week?
Candy. Nuff said
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Didn't have candy
What do you feel you could have done better this week?
Had a pretty good day
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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