El cheapo

Health related, feel good

Quick Facts

Favorite Health Food: The unhealthy kind

Favorite Sinful Food: Anything with sugar and fried

My Approach to Weight Loss: Eat less

My Weight Loss Program: I don't follow a program

My Diet Plan: Intermittent Fasting

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-2.5% Lifetime Change

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Aug 01, 2018
Feb 23, 2018

Non-scale victory of the week!

173.2 lb need to keep track of eating and fasting. Victory ( I fit a size 12)

What do you feel you could have done better this week?

Watch my eating habit More

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Lose 3 pounds

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Jan 31, 2018

Non-scale victory of the week!

Feel like giving up, but I want my money back

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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Jan 27, 2018

Non-scale victory of the week!

On the 26th I completed a 24 hour fast!!

What do you feel you could have done better this week?

Again, carb watch. I’m eating pure carbs

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

24 hour diet on Monday and tuesday

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Jan 25, 2018

What do you feel you could have done better this week?

I could have watched my carb intake

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Jan 24, 2018