Shandi

My number one reason for losing weight is my children; I want to be healthy and set a good example for them. I am tired of being unhealthy and feeling bad all the time so it is time for a change for me and for them.

Quick Facts

Favorite Health Food: Apples, Chicken

Favorite Sinful Food: Potatoes!!!

My Preferred Method of Exercise: Dancing

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $2,448.17

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
-8% Lifetime Change-14.2 lbs

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Jan 11, 2021 · 187.6 lbs

Non-scale victory of the week!

started out rough but got much better by the end of the week.

What do you feel you could have done better this week?

I could have done a little better with food but I was sick so not going to beat myself up.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep more, exercise daily, count my calories.

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Jan 01, 2021 · 190.2 lbs

Non-scale victory of the week!

Getting back on track and signing up for 2 games.

What do you feel you could have done better this week?

Almost everything! I’ve really fallen off!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Drink more water, 10000 steps daily, keep track of EVERYTHING I eat, get more sleep!

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Nov 30, 2018 · 175 lbs

Non-scale victory of the week!

Sticking to my diet!

What do you feel you could have done better this week?

Could have exercised more!

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Nov 27, 2018 · 176 lbs

Non-scale victory of the week!

Smaller clothes

What do you feel you could have done better this week?

Eating

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep more, exercise more, eat better, more water!

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Oct 27, 2018 · 183.4 lbs

Non-scale victory of the week!

Finding my motivation again!

What do you feel you could have done better this week?

Everything!

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat better, walk daily, sleep more, get up on time, no self pity!

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May 10, 2018 · 174 lbs

Non-scale victory of the week!

Finding my motivation again!

What do you feel you could have done better this week?

Everything!

How many days did you exercise last week?

4

How would you rate your diet last week?

2

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Apr 23, 2018 · 174.4 lbs

Non-scale victory of the week!

Getting back on track!

What do you feel you could have done better this week?

Eating and more water

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More sleep, better diet, more exercise

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Mar 28, 2018 · 177.2 lbs

Non-scale victory of the week!

Still not drinking soda, doing meal prep for workdays

What do you feel you could have done better this week?

Weekend eating habits need to improve!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get more sleep!!!

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Mar 20, 2018 · 179 lbs

Non-scale victory of the week!

Haven’t had any soda at all! Been drinking lots of water.

What do you feel you could have done better this week?

Could have done a little better with eating, kind of slacked a little with a sick child and sick boyfriend so cheated a little.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get more sleep!!! Keep drinking water! Find an exercise program I can physically handle and walk daily.

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Mar 13, 2018 · 179.6 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Maintaining! I yo-yo terribly! I will lose and gain nonstop.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get more sleep, get up early and exercise before work, drink more water

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