Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Weekend eating especially snacks when going to friends houses or having friends over
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
To get to bed before 10:15 on week nights.
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