Favorite Health Food: Fruit
Favorite Sinful Food: Cookies and Pizza
My Preferred Method of Exercise: Basketball
My Approach to Weight Loss: counting calories
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $966.27
Oct 7-8 The Great Outdoors Transformer - $700 in REI gift cards! - Round 1
Non-scale victory of the week!
Staying under my calorie goal almost every day.
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more
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Long-term goal weight
210 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time and motivation to exercise
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Keep daily calories under my goal. Exercise 3-4 times. Get 8 hours sleep a night. No eating after 8 pm.
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