Non-scale victory of the week!
Did not snack between meals
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
swim 4x
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KD
“
after the holidays!
Quick Facts
Favorite Health Food: salads, eggs, yogurt
Favorite Sinful Food: cookie dough
My Preferred Method of Exercise: swim, aerobics
My Approach to Weight Loss: balanced fresh food. e
Fitness/Exercise Apps: I don't use any apps
DietBet Games
TGIF: The Grind Includes February (Runner-up)
Recent Photos
Feb 20, 2018
Feb 17, 2018
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
What are your goals for the upcoming week?
Getting there!
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