DietBet Winnings: $255.33
Non-scale victory of the week!
Gym almost every day
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to do what I’m doing!
See lessNon-scale victory of the week!
Meal prep
What do you feel you could have done better this week?
Walk more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Walk more
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Non-scale victory of the week!
Wedding planning!
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep it up
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Non-scale victory of the week!
I was busy with a Death in the family, but still managed to keep my diet and exercise.
What do you feel you could have done better this week?
Tough emotional week - but great weight loss
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep it up
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Non-scale victory of the week!
Starting this program
What do you feel you could have done better this week?
I’m just starting, so I’m focusing on getting outside!
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercising
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Long-term goal weight
250 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Putting aside time to work out
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
To start designating time to exercise
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