2018 will be my year to loose the excess weight and become more confident with my body

Quick Facts

Favorite Health Food: Sweet potato

Favorite Sinful Food: Potato chips 🤤

My Preferred Method of Exercise: Weight training/crossfit

My Approach to Weight Loss: Just take one day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
-3.1% Lifetime Change

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Mar 11, 2018

Non-scale victory of the week!

Prepping lunches and dinner for the week

What do you feel you could have done better this week?

Resisting temptation

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Drink 2L water per day, excercise 5 times this week, resist unhealthy food on the weekend.

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Feb 03, 2018

What do you find most challenging in reaching your long-term weight loss goals?

I feel really motivated the first week or so but then I fall back into old eating habits

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Drink only water, at least 2L per day. Track my macros every day. Train 5 days with 100% effort

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