Favorite Health Food: Eggs/Meat. Protein!
Favorite Sinful Food: Ice Cream/ Anything peanut butter
My Preferred Method of Exercise: Walking/Dancing
My Approach to Weight Loss: Eating better foods.
My Weight Loss Program: Atkins Diet
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $629.32
Fit Before the Feast! (Winner)
Jessica’s No slacking November Challenge (Winner)
BET BIG- 2X WINNINGS PRIZES! (Winner)
$200 in AMAZON GIFT CARDS! FITNESS CHALLENGE! (Winner)
Lose W8 Feel Gr8 with J_MOSLEY88 (Winner)
Non-scale victory of the week!
My size 10 torrid pants fit me! I bought them when I was 180 something and they were a bit tighter, but I was able to wear them out this week. Still a bit snug, but happy!
What do you feel you could have done better this week?
Not eating so much sugar.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get better (I'm sick) get caught up on school work. Eat veggies!
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Non-scale victory of the week!
In other journal
What do you feel you could have done better this week?
N/a
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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Non-scale victory of the week!
Not wearing as much makeup, waking up at good times mostly, staying organized.
What do you feel you could have done better this week?
Not using food as a reward. I need to find something else.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To get my school work done! While not gaining weight!
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Non-scale victory of the week!
I am in my apartment and I have almost no unhealthy food here at all!!!! The 'worst' things I have are life cereal and applesauce. I'm trying to eat less sugar and more 'whole foods' so processed things like those are a no-no. I have actual apples! And I'm cooking steak right now!
What do you feel you could have done better this week?
Yesterday I ate fried chicken and sweet tea. I probably shouldn't eat those, but I don't go out to eat often. As long as I don't do that too often I think I will be okay right? I also went out to eat last week like three times... Had visitors... And stress.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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Non-scale victory of the week!
I ate pretty healthy, and I think made up for my eating too much with eating less yesterday. It made me happy to have the self control.
What do you feel you could have done better this week?
I hurt my back, so I can't really exercise much, although I would have liked to. I guess the next month I will be focusing on my diet!
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Finish my dietbet and continue working to make myself better!
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Non-scale victory of the week!
I really am not sure how well this week went, I've been eating more sometimes. I know I don't need as much as I eat.
What do you feel you could have done better this week?
Skipping the ice cream and doughnuts. Curses my weakness haha
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
MATH. DO THE MATH. EAT NORMALLY.
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Non-scale victory of the week!
I made healthy food :) and continue to buy it.
What do you feel you could have done better this week?
Exercising more. Schoolwork :/ I ate some candy rip. And bought some. On sale Easter candy man.....
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Doing my schoolwork that's it I need to figure it out! :( And I need to download the couch to 4k. I might do that today haha.
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Non-scale victory of the week!
One of my older shirts fit me better. :) It's a size XL and it fit pretty lose when I got it. Before I started this app, lose it, and all that I was sneaking into the 250s like nope bruh. That shirt was so tight I didn't even want to wear it.
What do you feel you could have done better this week?
Exercising more. My diet was great basically. I went over a few days but not by much. I'm eating healthier for sure.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do more schoolwork o: And to make a list of healthy foods.
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Non-scale victory of the week!
I didn't go out to eat at all! I added blueberries into my diet, and I love having them for breakfast and snacks. I also got my boyfriend looking into doing dietbets too!
What do you feel you could have done better this week?
Exercised more. I still need to download the couch to 5k app I think it would really be helpful.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To NOT over eat during my vacation this week!
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Non-scale victory of the week!
I feel like this week was a fail honestly. I don't even know how I lost any weight at all.
What do you feel you could have done better this week?
Not eating out at restaurantsand actually exercising like I am supposed to :/
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To NOT go out to eat AT ALL this week. And if I do, don't eat more than 500 calories. Restaurants kill me :/
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