Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not caving and eating bread or sugar.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Only fresh, homemade food. No added sugar and no bread/pasta.
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