Favorite Health Food: Flaxseed oatmeal

Favorite Sinful Food: any roll, crescent or biscuit

My Preferred Method of Exercise: any Jillian dvd. Body Rev is my fave!

My Approach to Weight Loss: Will is a skill.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device