StarfishK

To be healthy, fit, and a good example to my children. To be an inspiration to others.

Quick Facts

Favorite Health Food: egg white, spinach, tomato omelet

Favorite Sinful Food: pizza and brownies

My Preferred Method of Exercise: Something fun, zumba, or the elliptical

My Approach to Weight Loss: balanced food, exercise, water, sleep

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: SparkPeople

Fitness Devices: FitBit

DietBet Winnings: $2,727.27

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-0.4% 1-Month Change
-7.5% Lifetime Change

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Apr 02, 2019
Feb 13, 2019

Non-scale victory of the week!

Pants are looser

What do you feel you could have done better this week?

Exercised more.. more cardio

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise 3x, better sleep

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Dec 31, 2018

Non-scale victory of the week!

There is none

What do you feel you could have done better this week?

Not gone off the deep end and eat whatever

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track. Forgive myself.

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Aug 25, 2018

Non-scale victory of the week!

My boyfriend put his arm around me and said "you're shrinking!"

What do you feel you could have done better this week?

Worked out more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Jul 31, 2018

Non-scale victory of the week!

I've stayed 100% keto!

What do you feel you could have done better this week?

I lost a diet bet... I could've done better

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay focused

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May 31, 2018
May 09, 2018

What do you feel you could have done better this week?

Last month sucked... it's my fault... getting back up, brushing myself off, getting back to it.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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May 01, 2018
Apr 11, 2018

Non-scale victory of the week!

Resisting food

What do you feel you could have done better this week?

Stayed on track

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Be more mindful and disciplined

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Mar 01, 2018

Non-scale victory of the week!

staying focused!!

What do you feel you could have done better this week?

Watched my sodium intake

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

take a reasonable day off

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