TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-1.4 lbs
-1.1% 1-Month Change-1.6 lbs
-4.5% Lifetime Change-6.8 lbs

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Felicia K.

08/04/2020 6:28AM in Felicia Fitness Health Dietbet
  • GOODMORNING and happy Tuesday! It’s TRANSFORMATION TUESDAY but I want to hear about those mental transformations. This journey is so much more then just the physical. If we aren’t transforming INSIDE, it’s almost impossible to sustainable that physical transformation.

    I’ll share! I’ve been on my journey for 3 years now. You guys know I am currently on vacation. We got Duck Donuts (a dozen) yesterday morning. Before I started my journey I EASILYYYY would’ve binged and ate the entire box by myself. In one sitting. I would spend my vacation in my room, eating food/snacks/drinks and not even spending time outside on the beach. I was so lethargic and all I wanted to do was eat. NOW I spend my time with my family, walking around the area with my kiddos, hanging at the beach. I had my protein coffee, a donut and a few bites of 2 others just to taste 😂 COMPLETLY satisfied. Today my husband went to mcdonalds for breakfast sandwiches. Just the thought of how bloated and sick I would feel had me stick to my protein coffee and a healthy eating bar. I feel GOOD and happy. Food doesn’t control my life anymore

    Share your mental transformations below. I’ll be giving 4 people $50 PayPal cash. I’ve already been seeing some AMAZING posts of your mindset shifts and I couldn’t be more proud

Shawna R. , Nikki H. and like this photo.

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Tami M.

I have always been an emotional eater. I went from being size 4 to weighing 268 lbs. and lost 107 lbs. only to gain 40 lbs. back again during the past year due to stress from a divorce and more emotional eating. Well, enough is enough! I am eating healthy, I am feeling better and I’m a much better role model for my son. I know I’m worth it and I just keep reminding myself of that.

Niko

Last month I gave up SUGAR, diet soda, most carbohydrates including BEER.. which was tough for me but now I don’t even crave any of it! It’s nuts, I was a craft beer snob and Diet Coke addict, those who relate know those cravings are STRONG! I made a point to learn more about the damage they do to my body. It finally clicked in my head and now I feel so free. :rainbow: :sunny:

Felicia K.

08/03/2020 8:02AM in Felicia Fitness Health Dietbet
  • MOTIVATIONMONDAY

    LAST WEEK! How is everyone feeling? Regardless of where you are I want you to treat this week just like the first week! If you do ANYTHING, STAY CONSISTENT this week! Drink your water, move your body, stick to your meals. YOU are the only one in your way. Self doubt is the biggest thing that causes us to quit. No one else but ourselves. Speak to yourself like you would speak to your friend. Would you tell your friend to just give up?! Or would you tell them to do their best and keep pushing? I post this photo in every DietBet because it is so powerful. Come out of this last week knowing that you put the effort in, regardless if you hit that 4% or not.

    Congrats to yesterday’s winners
    Chetney D
    Lauryn H
    Please email me a screenshot of your DietBet profile for confirmation to Feliciafitnesshea…

Niko , Sarah C. and like this photo.

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Shannon K.

I struggled over the weekend when my grandma passed but I am back on track! You taught me to not quit and just pick up and keep going even when you slip.

Amanda H.

I meal prepped for this week, but haven't pushed play on my workouts since last Thursday. I'm sad about it, but I really want to focus on my nutrition and feel good for a week, then I'll jump right back in with a new program next Monday!

Felicia K.

07/23/2020 6:50AM in Felicia Fitness Health Dietbet
  • You know how much I preach about sustainability, so here we go again! ITS SO IMPORTANT. When this dietbet is over I know it can be easy to celebrate with food. But lets get ahead of that.

    FIRST, is it okay to celebrate with a cupcake or a meal out with family? SURE! But don’t let that turn into multiple meals/days and slip back into the old habits. Lets come up with some non food related rewards that you can treat yourself with!

    Examples-
    A new outfit
    New workout shoes
    Fitbit/Apple Watch
    Get nails done/pedicure
    Get your hair done!
    ETC

    EVEN IF YOU DO NOT LOSE THE 4% I WANT YOU TO CELEBRATE ANY WEIGHT LOSS YOU HAD BECAUSE YOU ARE AMAZING. Not losing 4% DOES NOT make you a failure. I am SOOOO proud of you and you should be too! ANY weight loss should be celebrated and rewarded and not hitting the 4% goal doesnt mean you just give up! KEEP GOING.

    Comment below a non food related reward you have planned for yourself! I will pick 2 winners to win $50 PayPal to go towards that 😍

    CONGRATS to yesterdays 4 AlanuNu gift card winners. I AM SO INSPIRED looking at that workout thread! You guys are AMAZINGGGGGG and I wish I could give you ALL a freakin gift card!

    Felicia B.
    Alisha B.
    Sonshine mama
    Allie B.

    Please email me at feliciafitnesshealth@ aol.com with a screenshot of your dietbet profile for confirmation

Amanda W. , Amanda F. and like this photo.

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Amanda W.

I’m booking a massage for myself when I’m at 180 lbs.

Kristin M.

A new outfit for the fall

Felicia K.

07/18/2020 6:04AM in Felicia Fitness Health Dietbet
  • END OF THE WEEK CHECK IN! “So, how are ya” Saturday is what I’m calling it lol!

    Congrats to the giveaway winner from yesterday

    Caleb T. Please email me at feliciafitnesshealth@ aol.com

    How are you doing? Did you stick to that meal plan this week? Is there something you struggled with that you feel you could do better with this week? Comment below a recap of your week, how you are feeling, and what your goals are for next week!

    I will pick 2 people from the comments to win $50 PayPal cash! Im doing this because l feel like its an incentive for you guys to actually THINK and write these thoughts out. I know it helps me at least!

    Remember tomorrow is Set Up Sunday so start thinking of the meals you want for the week! SO MANY NEW IDEAS from this diet bet lol!!

    HAVE AN AMAZING DAY EVERYONE!

Sara K. , Masha and like this photo.

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Sarah O.

I'm sticking to the healthy foods and portions that were outlined to me by my dietician. I don't feel my clothes fitting any lighter but hoping to see a change this week. I'm not feeling discouraged just more motivated now to try even harder. I journal all my food I eat but thinking it could be my thyroid but still waiting for my doctor to answer me back if she can prescribe me medication after I got blood work and my dietician worried about my TSH levels.

sharon c.

I’m frustrated because I really worked the program(7 blue dots), exercise daily... but lost Nothing! I lost 4.2 lbs total in the previous 2 weeks & thought that was good but now I’m worried I won’t lose 1.8 to goal.
I’ll try to eat clean next week (no Smart Sweets or Halo Top snacks)

Felicia K.

07/17/2020 5:29AM in Felicia Fitness Health Dietbet
  • GOODMORNING EVERYONE and happy Friday!!!!! I know sometimes the weekend can be the hardest part for a lot of people, but try to treat them like any other day of the week! Keep your plans for your meals and stick to them! If your going out to eat or spending time with friends remember to enjoy yourself. Fill your plate with fruits and veggies and proteins but also have a little portion of something you really want! Let’s keep up with those water goals and keep the momentum going through the weekend so on Monday we feel strong and ready to keep going for this next week.

    What are your plans for this weekend? Comment below one goal you have for yourself to get through the weekend! I’ll pick 1 person to win $50 PayPal cash 💖

Sara K. , Connie J. and like this photo.

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Lokelani C.

Listening to my body when it is telling me to take a break

Christa B.

We are having a Birthday picnic for my mother in law’s 60th. Should be a fun trip to the lake. My goal for the upcoming week is to drink more water!!

Jennifer G.

07/13/2020 4:23PM in Felicia Fitness Health Dietbet
Has anyone joined the DietBet membership? Is it worth it?

Jenn , Felicia K. , Courtney B. and Jackie K. like this comment.

Jackie K.

It allows you to be entered into the weekly prize drawing if you submit your weight. It also allows you more days to weigh out at the end. That’s what I know. There may be more I don’t lol

Elizabeth D.

I’ve done several bets so I tried a month membership at one point. I didn’t find it to be worth it
Elizabeth D. has weighed in at 147.2 pounds, up 2 pounds
07/13/2020 6:05PM in Warmer Weather Transformer - Win An Apple Watch!

now at 71% of their goal

Total weight lost is now 3,767 pounds! Average is 13.6 pounds.

Felicia K.

07/13/2020 11:23AM in Felicia Fitness Health Dietbet
  • GIVEAWAY TIME (CLOSED, winners announcement on new post)
    OK first holy freakin COW!!! I am blown away with all the activity on our dashbaord! SO MANY MEAL IDEAS!!!!!! Im trying my best to comment on all posts but its a little overwhelming so I’m going to 100% answer all posts with questions and do my best to comment on the food/workout posts! Bear with me!!!

    I just have to say again how freaking proud I am of ALL OF YOU for even joining! Its definitely a commitment! I want to start off by talking about our goals for this dietbet and also a giveaway! (I am not stingy with the amount of giveaways I do in here just so you know!😂)

    Yes, this game is about losing that 4%. BUT we need to make it a point to focus on NON SCALE things as well. The number is NOT everything. So I want you to tell me:

    1.) You’re WHY. Why do you want to lose weight/be a healthier version of you? What is driving you?

    2.) What is your main NON SCALE goal that you would like to accomplish (clothes fitting better, developing a new healthy habit, fitting into a goal pair of pants, a specific health goal like better bloodwork numbers, etc)

    3.) Optional: You can post your scale goal if you feel comfortable!

    Comment below and let me know and I will pick 2 people tomorrow morning to win $50 PayPal cash!

Shannon K. , Michelle M. and like this photo.

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Cammy M.

My why is to be able to participate in simple activities without getting out of breath and without my knees hurting from carrying this extra weight around. Thank you !

Tina K.

I put on 20 pounds as I had to go on prednisone last fall. I have never ( even at full term pregnancy) weighed this much. My clothes are tight. I want to be able to play with my grandsons who are 3, 1 and 4 months. I need to get healthier so I can see them grow up.

Elizabeth D.

07/12/2020 1:18AM in Warmer Weather Transformer - Win An Apple Watch!
Does anyone know when they’re planning to award the Apple Watch?

Amanda H. likes this comment.

Tracy U.

I think they did that already around the end of round 1?

Elizabeth D.

06/30/2020 10:26AM in Warmer Weather Transformer - Win An Apple Watch!
How long did you guys have to wait to be verified? I’m working on four hours at this point and I’m ready to eat!

Amanda H. and Susie R. like this comment.

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TuxRox

8 hours so far for me... Driving me nuts

TuxRox

Finally accepted 9 hours total time, longest ive had yet.
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