TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
-1.7% 1-Month Change
+7.4% Lifetime Change

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Mar 01, 2018

Non-scale victory of the week!

Resisting pizza, after a long day of work. I had a caesar salad instead!

What do you feel you could have done better this week?

Drinking water

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Feb 01, 2018

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating right. Not binge eating a bunch of carbs.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

Cut out all breads and refined sugars

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