Favorite Health Food: Brussel sprouts
Favorite Sinful Food: Sweets
My Preferred Method of Exercise: Elliptical and weights
My Approach to Weight Loss: Keto and working out
My Weight Loss Program: Keto
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $48.14
100KetoDays March Madness! (Runner-up)
Non-scale victory of the week!
Looking fine in clothes
What do you feel you could have done better this week?
Cut out dairy sooner
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue dairy free for a little while
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping with it and overcoming stalls
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
4 gym days and veggies as a meal once a day!
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