Non-scale victory of the week!
Hard workout, sore muscles
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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King
Quick Facts
Favorite Health Food: Avocado
Favorite Sinful Food: Carbs
My Preferred Method of Exercise: Elliptical
My Approach to Weight Loss: Lifestyle change
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb, high protein
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Games
MermaidFitJess's 6th annual Holiday DietBet! (Runner-up)
Recent Photos
Nov 25, 2018
Nov 23, 2018
What do you feel you could have done better this week?
going harder in the gym, not doing myself any favors by taking it easy
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
gym x5, no cheat meals
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Feb 12, 2018
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
When I let myself indulge just a little, I fall off the wagon completely. I need to be very restrictive with myself.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
No cheat meals/snacks. Go to the gym at least 3 days and work out at home 2 days.
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