TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.7 lbs
-4.8% 1-Month Change-8.4 lbs
-13.9% Lifetime Change-27.1 lbs

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Mar 14, 2018 · 185.6 lbs

Non-scale victory of the week!

Made salads from home.

What do you feel you could have done better this week?

I gave up on the last bet to have one more weekend of freedom.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Gym 5X, No sugar, low carbs.

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Feb 04, 2018 · 194.4 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not eating free food.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

2 days intermittent fast, healthy eating all week.

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