TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
-0.8% 1-Month Change
-23.5% Lifetime Change

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Oct 03, 2020

Non-scale victory of the week!

Swimming more and building upper body strength.

What do you feel you could have done better this week?

Eating less carbs. Need to eat more veg.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Still want to dive x2 this week.

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Sep 28, 2020

Non-scale victory of the week!

Scuba dived gulf this week. Able to swim over an hour without issue.

What do you feel you could have done better this week?

Not eating candied fruit from farmer market

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Dive x2 this week

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Aug 27, 2020

Non-scale victory of the week!

Traveling with healthy snacks

What do you feel you could have done better this week?

More veggies and lean protein

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Walking 50 miles total this week.

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Jan 13, 2019

Non-scale victory of the week!

Ate out to much. Drank to much alcohol

What do you feel you could have done better this week?

Could have eaten at home this week

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Juice fast this week.

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Dec 18, 2018

Non-scale victory of the week!

Resisted holiday food at work and stuck to my salad for dinner last night.

What do you feel you could have done better this week?

Lots of temptations to choose from at work.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Goal is to visit Jeff for the holiday but to not get causght up in the holiday food.

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Dec 06, 2018

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Nov 29, 2018

What do you feel you could have done better this week?

I feel pretty bloaty. My period is probably do soon.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise with Jeff. Maybe go to the park tomorrow.

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Mar 17, 2018

Non-scale victory of the week!

Jeff came back from Texas early. It’s my birthday week so I’m celebrating.

What do you feel you could have done better this week?

I could have not eaten as much cake... but come on it’s my birthday

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I’m going to get back on that horse. I need to stop eating so poorly.

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Mar 03, 2018

Non-scale victory of the week!

I’m half way done with the condos countertops. Sanding is hard work but I’m gaining muscle.

What do you feel you could have done better this week?

I feel like I could handle the stress of Jeff leaving better.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Goal is to eat a little better and to purchase the tiles for the kitchen.

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Feb 27, 2018

Non-scale victory of the week!

This is the week after Houston and all that junk food. I’m starting to see results in the clothing I wear

What do you feel you could have done better this week?

I could have been better with stress management

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

My goal is to move the boxes in the apartment into the condo. I hope it helps build some muscle

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