Non-scale victory of the week!
Started running again.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessMy Preferred Method of Exercise: Haven't found it yet 😜
My Weight Loss Program: I don't follow a program
My Diet Plan: Working towards a plant-based diet
Fitness/Exercise Apps: C25K
Fitness Devices: FitBit
DietBet Winnings: $50.50
Fatgirlfedup's Post Easter Spring Slim Down (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Non-scale victory of the week!
Started running again.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Everything
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make a plan for the month
See lessWhat do you feel you could have done better this week?
Eaten better
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better eating
See lessNon-scale victory of the week!
Fit into a pair of jean I’ve been holding on to.
What do you feel you could have done better this week?
More vegetables, and more exercise.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
I could have made better for choices. I need to plan meals better.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Had a better week. Finished c25k and can now jog for 30 minutes!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Even less animal products.
See lessNon-scale victory of the week!
Slow jogging for 25 minutes without stopping.
What do you feel you could have done better this week?
Eaten better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Still more water
See lessWhat do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More raw vegetables
See lessLong-term goal weight
80 kg
What do you find most challenging in reaching your long-term weight loss goals?
Saying no to sweet snacks, not being able to control cravings
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Better, healthier eating habits, drink more water
See less