Long-term goal weight
85 kg
What do you find most challenging in reaching your long-term weight loss goals?
Fighting my excuses!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Attend gym x4 this week. Learn macros and stick to them
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