Favorite Sinful Food: Dark chocolate
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Reduce portion size, minimize calories
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $50.37
$200 IN BONUS PRIZES! SUMMER SLIM-DOWN (Runner-up)
The DietBet Kickstarter - Win a $100 Athleta Gift Card! (Runner-up)
My Adventure to Fit (Runner-up)
Spring Break Slim Down with @haley_j_smith (Runner-up)
Non-scale victory of the week!
Exercise was good
What do you feel you could have done better this week?
Made better eating choices
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Healthier eating
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Non-scale victory of the week!
Better food choices
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay diligent even though I’m traveling
See lessNon-scale victory of the week!
Good activity
What do you feel you could have done better this week?
Ate better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Watch mt eating salad with protein for lunches no eating out no diet soda
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Non-scale victory of the week!
Exercise even if I only have 30 minutes versus the hour I like to do. Better food choices.
What do you feel you could have done better this week?
Passed on the diet soda.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to hone in on my eating and what I drink. Taking salads with protein for lunch and ensuring I eat it.
See lessWhat do you feel you could have done better this week?
Cut out diet soda
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Non-scale victory of the week!
Skipped the candy jar yesterday
What do you feel you could have done better this week?
Eaten the lunch I brought
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Plan ahead for meals
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Watch my potion size, track everything I eat and drink on my fitness pal
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