Non-scale victory of the week!
I was able to attend multiple birthday parties without giving into temptations. A. I worked out 6 days these past 2 weeks
What do you feel you could have done better this week?
Drink water more consistently
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not let all my hard work go down the drain now that the diet bet is over. Continue to make choices that will impact my overall health and not submit to impulses!
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