Heather K.

I'm hoping having a positive group to visit will help me stick to my plans this month :)

Quick Facts

Favorite Health Food: Seafood, veggies

Favorite Sinful Food: Cheese, more cheese, chips with cheese

My Preferred Method of Exercise: Cardio DVDs at home

My Approach to Weight Loss: Calories in < calories out

My Weight Loss Program: I don't follow a program

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $623.21

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
-4.6% Lifetime Change

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Apr 04, 2018

Non-scale victory of the week!

Started c25k again

What do you feel you could have done better this week?

Better food choices

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Better food choices

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Feb 06, 2018

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

See less