Laiken

Be healthier for my baby boy

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $153.24

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-4 lbs
0% 1-Month Change0 lbs
-14.3% Lifetime Change-38.1 lbs

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Jun 04, 2018 · 243 lbs
Apr 05, 2018 · 245.4 lbs

Non-scale victory of the week!

I didn’t give into having ice cream cake that I bought for my husbands birthday

What do you feel you could have done better this week?

More exercise.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Move bedtime earlier so we can wake up earlier.

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Mar 22, 2018 · 249.2 lbs

Non-scale victory of the week!

Going for daily walks

What do you feel you could have done better this week?

Battle my ppd

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get up and do something for myself every day

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Mar 17, 2018 · 256 lbs

Non-scale victory of the week!

Hitting 50 lbs lost

What do you feel you could have done better this week?

Not slack on my meal prep. Better deal with my postpartum depression

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Focus on my checklist of daily self goals for my postpartum depression, lose 2 lbs.

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Mar 03, 2018 · 255.2 lbs

Non-scale victory of the week!

Grocery shopping is getting better

What do you feel you could have done better this week?

More workouts but I needed to heal. Have to take care of my body. And myhousehold goods arrived so I had to put my house together after not seeing my stuff for 2 months. It’ll take a few weeks to compelte

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Running 4x

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Feb 22, 2018 · 257.4 lbs

Non-scale victory of the week!

Finished week 4 of couch 2 5k

What do you feel you could have done better this week?

Meal prepping

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Meal prepping

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Feb 09, 2018 · 263 lbs

Non-scale victory of the week!

Completing week 2 of couch 2 5k! Running hills with a jogging stroller and baby!

What do you feel you could have done better this week?

Food choices

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Make better food choices all the time

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Feb 07, 2018 · 266.4 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I am living in japan and learning how to find the most affordable foods to follow closely for my goals.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Run 3x, enjoy a nap here or there with my 6 month old baby boy (free snuggle time), and make the best food decisions.

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