Favorite Health Food: Eggs
Favorite Sinful Food: Nachos
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Find more ways to be active everyday.
DietBet Winnings: $42.68
Non-scale victory of the week!
Knocked out all “cheat” foods!! Ate clean all week:)
What do you feel you could have done better this week?
Out of my control, but monthly bloating is definitely a thing hahah
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
Changed my lunch routine at work and added exercise 5 days a week instead of sitting at my desk!!
What do you feel you could have done better this week?
Weekend food :( I over ate and indulged without thought :(
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More food conscious and accountable for what I eat.
See lessNon-scale victory of the week!
Changed my lunch routine at work and added exercise 5 days a week instead of sitting at my desk!!
What do you feel you could have done better this week?
Weekend food :( I over ate and indulged without thought :(
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More food conscious and accountable for what I eat.
See lessNon-scale victory of the week!
Changed my lunch routine at work and added exercise 5 days a week instead of sitting at my desk!!
What do you feel you could have done better this week?
Weekend food :( I over ate and indulged without thought :(
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More food conscious and accountable for what I eat.
See lessNon-scale victory of the week!
Changed my lunch routine at work and added exercise 5 days a week instead of sitting at my desk!!
What do you feel you could have done better this week?
Weekend food :( I over ate and indulged without thought :(
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More food conscious and accountable for what I eat.
See less
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Evening food consumption.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eliminate all fast food.
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