Favorite Health Food: Roasted Chicken and sliced Turkey
Favorite Sinful Food: Anything with cheese
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: One day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $169.01
Non-scale victory of the week!
I have been all over the board and gained weight back
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start from the basics again
See less
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Everything!!!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back on track, start logging in food and drink more water
See less
Non-scale victory of the week!
Trying one of my daughters shirts and it fits ; )
What do you feel you could have done better this week?
Drinking more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Really nothing. I was feeling under the weather and did the best I could under the circumstances
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Started to learn how to relax through an app called Calm. Trying to learn how to meditate and use there night time stories to fall asleep. That is my favorite part of the app. They also have Masterclasses that are very helpful. I just wish they had more of them
What do you feel you could have done better this week?
Maybe adding more weight training to my workout
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep it going
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track. Went up 2lb May just be water weight but I don’t know yet and I’m kind of angry at myself.
See less
Non-scale victory of the week!
Having a bathroom towel fit around my body
What do you feel you could have done better this week?
Need to start toning with weights
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See less
