How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise 5 days, meet my water goals, and eat healthier meals.
See less
Ashli P.
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FATGIRLFEDUP'S END OF SUMMER SLIMDOWN (Runner-up)
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Recent Photos
Mar 19, 2018 · 190.2 lbs
Mar 01, 2018 · 187.6 lbs
Non-scale victory of the week!
I feel like I’m starting to look a tiny bit smaller in some areas, feel stronger.
What do you feel you could have done better this week?
I could have eaten better, but I have been doing better than past weeks.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work as hard as I can, eat healthy meals, no sweets!
See lessFeb 23, 2018 · 189.4 lbs
What do you feel you could have done better this week?
I could have worked out more and eaten a little better.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat well and exercise as much as I can
See lessFeb 16, 2018 · 188.8 lbs
Non-scale victory of the week!
Ate healthier meals
What do you feel you could have done better this week?
Drank more water, ate better for dinners
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise and keep eating better
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Feb 09, 2018 · 190.2 lbs
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I feel what is most challenging is sticking to a diet and exercise routine. I need to stop making excuses and make time to make myself healthier.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Work out more, eat healthier meals.
See lessFeb 09, 2018 · 190.2 lbs
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I feel what is most challenging is sticking to a diet and exercise routine. I need to stop making excuses and make time to make myself healthier.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Work out more, eat healthier meals.
See lessFeb 09, 2018 · 190.2 lbs
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I feel what is most challenging is sticking to a diet and exercise routine. I need to stop making excuses and make time to make myself healthier.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Work out more, eat healthier meals.
See less