Favorite Health Food: eggs
Favorite Sinful Food: fried chicken and chocolate desserts
My Preferred Method of Exercise: running and weight lifting
My Approach to Weight Loss: eat healthier more filling foods
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Garmin
Fitness Devices: Garmin Forerunner
Tony Horton's Pre Spring Fling DietBet! (Runner-up)
February Fitness Challenge (Runner-up)
Non-scale victory of the week!
Losing water weight I've been holding on to
What do you feel you could have done better this week?
Will try to cut alcohol from now on
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Cut alcohol and exercise more
See less
Long-term goal weight
135 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet,(1. reducing kcal 2. Healthy) lose 1 lb
See less