Favorite Health Food: Salads
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Beachbody programs
My Approach to Weight Loss: Slow and Steady wins the race
My Diet Plan: Intermittent fasting
Fitness Devices: FitBit
DietBet Winnings: $403.12
Trainer Lindsey's End of Summer DietBet (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Trainer Lindsey’s Spring Bet! (Runner-up)
Finally March with Allison (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
no unplanned rest days
What do you feel you could have done better this week?
ugh sugar
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
no sweets
See lessNon-scale victory of the week!
completing week 1 C25K
What do you feel you could have done better this week?
portion control
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
nutrition
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
nutrition
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
portion control
See less
