Non-scale victory of the week!
Work clothes are getting looser. Kind of loving not having to specifically find the xl shirts.
What do you feel you could have done better this week?
Working out. Food is easy. Working out, not so much.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Work out more. A lot more.
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