Non-scale victory of the week!
Feeling less bloated
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Intermittent fasting and shakes for breakfast
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Rachael C.
“
I want to be the healthiest version of me, feel better and look better. I want to do it for ME, this has been a struggle for a long time and I'm taking charge of it.
Quick Facts
Favorite Health Food: Chicken and fresh fruit
Favorite Sinful Food: Carbs, if it's a carb I bet I love it
My Preferred Method of Exercise: In home workouts and walking
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermitent Fasting
Fitness/Exercise Apps: samsung Health
Fitness Devices: FitBit
DietBet Winnings: $35.80
DietBet Games
Get Fit with the Freemans! (Runner-up)
Fitbit Fanatics' June Challenge w/ DietBet Jen (Runner-up)
Fitbit Fanatics: Moving & Losing in May w/ DietBet Jen (Runner-up)
Fitbit Fanatics' April Challenge w/ DietBet Jen (Winner)
50 Shades of Fit with Marandab6985 (Runner-up)
Recent Photos
Apr 16, 2018
Apr 05, 2018
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying committed
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Making healthy eating choices, meal prepping for next week and exercise
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