Non-scale victory of the week!
Ate a salad every day! Worked out 6x
What do you feel you could have done better this week?
More sleep!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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MexiFle
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I need to be able to keep up with my active hubby!
Quick Facts
Favorite Health Food: Berries
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking, running, spinning, hiking
My Approach to Weight Loss: Mindful eating, track calories
My Weight Loss Program: Weight Watchers
My Diet Plan: Freestyle WW
Fitness Devices: Apple Watch
DietBet Winnings: $1,634.85
DietBet Games
$500 in BONUS PRIZES! SEPT. 27th CHALLENGE! (Winner)
Mega Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
Attitude of Gratitude w/ Coach Aujile (Winner)
Dumptruck Jordyn's DietBet (Winner)
Recent Photos
Feb 03, 2020 · 165 lbs
Jan 07, 2020
Long-term goal weight
148 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding coping mechanisms that aren’t food. Being content with the body God gave me.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
I want to get at least 7 hours of sleep per night and not have a binge.
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