Non-scale victory of the week!
Stress eating desserts and still too much soda
What do you feel you could have done better this week?
Drank less soda and more water
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise MORE
See less
Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sugar!!! Cannot quit drinking soda.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink less soda
See less
