Apr 10, 2018What are your goals for the upcoming week?
Get back to my intermittent fasting since that is when I've felt my best.
See moreNon-scale victory of the week!
I actually drank at least 128oz of water every day, which is easy for me to forget to do during day when I get busy with work.
What do you feel you could have done better this week?
Not had late night binges.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back to my intermittent fasting since that is when I've felt my best.
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