Mar 15, 2018
Mar 09, 2018
Non-scale victory of the week!
8:34 mile time!
What do you feel you could have done better this week?
Less snacking
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See less
Mar 01, 2018
Feb 22, 2018
Non-scale victory of the week!
Feeling stronger during my workouts!
What do you feel you could have done better this week?
Still trying to beat the sweets craving
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less
Feb 17, 2018
Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Bread and snacking!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Food journaling and drink more water
See less