Favorite Health Food: Pure fresh clean spring water!

Favorite Sinful Food: Champagne mangos - ooooh yummm

My Preferred Method of Exercise: Swimming, walking, dancing and yoga!

My Approach to Weight Loss: Sustain your Desire to feel great!

My Weight Loss Program: I follow a mostly flexitarian ketogenic diet, ommiting beef, pork and poultry.

My Diet Plan: I'm a flexitarian aspiring to a suffering-free path for the animal products I consume. I try to maintain a state of nutritional ketosis. Intermittent fasting is my friend.

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device