Chris T.

To get to a healthier state to spend more quality time with my family.

Quick Facts

Favorite Health Food: eggs

My Preferred Method of Exercise: Elliptical

My Approach to Weight Loss: keto diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto!

Fitness/Exercise Apps: Garmin Connect

Fitness Devices: Garmin Vivoactive 3

DietBet Winnings: $1,165.31

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.5 lbs
0% 1-Month Change0 lbs
-8.4% Lifetime Change-23.7 lbs

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Sep 09, 2019 · 286.3 lbs

Non-scale victory of the week!

stuck to the meal plan regardless of "offers" of delicious treats at work!

What do you feel you could have done better this week?

excercise. gotta find something quick and easy to get started with.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Aug 22, 2019 · 298.3 lbs

Non-scale victory of the week!

getting started back up, 3 days into keto

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Sep 08, 2018 · 259 lbs
Sep 02, 2018 · 260.9 lbs
Aug 25, 2018 · 265.2 lbs
Aug 15, 2018 · 270.1 lbs
Aug 04, 2018 · 273.8 lbs

Non-scale victory of the week!

Zero cheating! After summer vacations and some backwards weight movement, I'm back at it. Moving on with keto this time, so far so good about 2 weeks in!

How many days did you exercise last week?

0

How would you rate your diet last week?

5

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Apr 18, 2018 · 264.5 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Apr 06, 2018 · 264.2 lbs

Non-scale victory of the week!

Packed a healthy lunch every day

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Mar 30, 2018 · 266.7 lbs

Non-scale victory of the week!

Went out for anniversary and didn't clear my plate

What do you feel you could have done better this week?

Need.to.start.exercising.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get back to tracking points, even if the day is routine.

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