Favorite Health Food: Salmon
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Keto/CICO
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $95.26
FATGIRLFEDUP'S END OF SUMMER SLIMDOWN (Runner-up)
Fighting for Fitness in February (Runner-up)
RESOLUTION KICKSTARTER with jordanshrinks (Winner)
Holiday Hustle with Picktritionist! (Runner-up)
SPRING into FITNESS with jordanshrinks (Runner-up)
Non-scale victory of the week!
I have not touched the ice cream sandwiches or waffles in my freezer.
What do you feel you could have done better this week?
More intense exercise
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay low carb despite it being birthday week.
See lessNon-scale victory of the week!
Did not partake in the pizza my boyfriend brought home.
What do you feel you could have done better this week?
Towards the end of the week, I started to eat more. I’m going to work on maintaining my calorie deficit.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
A bit of exercise every single day.
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Non-scale victory of the week!
Fit into a smaller size!!!
What do you feel you could have done better this week?
Staying on track the entire week
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To stick to less than 30g of carbs a day, everyday
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