Non-scale victory of the week!

I can fit a size 10 pants now! Yay!

What do you feel you could have done better this week?

I was sick the past week, but I’m okay with how well I did with my eating and giving my body a break.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To get back out there and workout everyday.

Non-scale victory of the week!

I can fit into my size 14 shorts again! And they are loose on my hips and thighs! Yay!

What do you feel you could have done better this week?

Sleeping. I’ve been eating well and drinking plenty of water, but I don’t get enough sleep.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

Non-scale victory of the week!

I’m actually able to do my workouts without stopping too much. Doing all the reps and sometimes more!

What do you feel you could have done better this week?

My eating. I was a little out of control, but I’m sure I am doing better this week.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

Non-scale victory of the week!

I’m drinking more water! I could barely get 60oz in, now I’m drinking almost 120oz a day.

What do you feel you could have done better this week?

I need to be more consistent with my sleep. Because when I’m too tired, I won’t workout.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Too eat more veggies and exercise 6 days of the week.

Non-scale victory of the week!

I finally have to wear a belt with my jeans!!! I don’t know if I mentioned that before. I haven’t been on here in a while, but I can wear a belt! And it’s like to the 6th hole! I haven’t had that happen for me in a long time.

What do you feel you could have done better this week?

Nothing. This week went great. I did my P90X workouts everyday. I was careful with my eating. I’ve even started running because I joined a running club and am part of a race right now! It’s so exciting. :D

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I want to help my team beat our opponent in the race we are a part of. We are currently 100 miles behind them, but I think we can manage. I’d also like to up my miles. I’m only able to do around 6 miles a day, but I would really love to be able to do more.

Non-scale victory of the week!

I

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To keep a good mindset. If I’m not loving myself, then my body isn’t going to work for me the way it needs to.

Non-scale victory of the week!

I can fit all of my size L workout leggings and shorts! And I can go up the stairs to my third floor apartment without being completely out of breath. Lol.

What do you feel you could have done better this week?

I could have tried not being so hard on myself. I did the best that I could and I made it! :D

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To keep going! I’m on Phase 2 of P90X! I can’t give up now. :)

Non-scale victory of the week!

My pants are slipping a little. And I meal prepped yesterday!

What do you feel you could have done better this week?

I could have kept up with my exercises more.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

Non-scale victory of the week!

I was able to fit into a pair of shorts and leggings that I couldn’t fit in back in November 2017!

What do you feel you could have done better this week?

Eating every three hours or so because I tend to go too long without eating, but luckily my body hasn’t done the starvation mode where it turns everything into fat. Haha.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Just to keep going and not give up. :D

Non-scale victory of the week!

I was able to fit into a pair of shorts and leggings that I couldn’t fit in back in November 2017!

What do you feel you could have done better this week?

Eating every three hours or so because I tend to go too long without eating, but luckily my body hasn’t done the starvation mode where it turns everything into fat. Haha.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Just to keep going and not give up. :D