Non-scale victory of the week!
resisted pasta
What do you feel you could have done better this week?
worked out 2 more times
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start now. I usually give myself a couple days to eat my cravings in the beginning, but this lag was so hard. I almost didn't make it, but I did!!!!
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