Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I eat out a lot with my boyfriend and we also spend a lot of time drinking. Staying in track is my main goal.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

No cheating, healthier decisions when going out to eat