LR

While I'm not overweight, I feel like my eating and fitness habits could be better, as well as my strength and physique. I am here to be motivated by a supportive community.

Quick Facts

Favorite Health Food: Fruits, some vegetables, smoothies

Favorite Sinful Food: red meat, cheese

My Preferred Method of Exercise: I follow fitness videos at home

My Approach to Weight Loss: make it fun, otherwise it won't stick.

Fitness/Exercise Apps: I don't use any apps

Community Groups

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
-1.7% Lifetime Change

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Mar 01, 2018

Non-scale victory of the week!

Consistent physical activity

What do you feel you could have done better this week?

Sleep and

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better and more sleep | Very light suppers | To move more when at work | Brush teeth right after supper

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