Non-scale victory of the week!
Chips only once.
What do you feel you could have done better this week?
Excercize
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessFavorite Health Food: Veggies
Favorite Sinful Food: Lays
My Preferred Method of Exercise: Trampoline, Walking
My Approach to Weight Loss: Pray
My Diet Plan: Paleo Diet
Fitness Devices: FitBit
Kinardort DietBet (kinart-cardo-short) (Runner-up)
Non-scale victory of the week!
Chips only once.
What do you feel you could have done better this week?
Excercize
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Chips once.
What do you feel you could have done better this week?
More excersize
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I love to eat!!!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Watch what I eat, excersize.
See less