Favorite Health Food: Chicken
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weigh lifting
My Weight Loss Program: Personal Trainer Food
My Diet Plan: Low carbs med fat med protien
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
JENS JOURNEY BEACH BOD CHALLENGE! (Runner-up)
JENS JOURNEY SPRING DIETBET! (Runner-up)
Jen's 100 pound journey diet bet (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Non-scale victory of the week!
Drinking all the water I need! And no soda!!!
What do you feel you could have done better this week?
Workout a lot more! Eat better as well!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back into working out 6 days a week and better on my diet!
See less
Non-scale victory of the week!
Resisting getting fried food and ice cream
What do you feel you could have done better this week?
Drank more water and workout more!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water! More veggies and more workouts!
See less
Non-scale victory of the week!
Pants fit a lot better
What do you feel you could have done better this week?
Work out more and stick to my diet
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to diet eat more veggies and workout more
See less
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making time to meal prep and workout with triplets
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Lose weight gradually, make more time to work out and drink more water
See less
